PLEASURE REVOLUTION COACHING
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Offerings

Explore your options for pleasure-based sex therapy!
Human Connection Facilitation

This offering is for folks who want to learn about all facets of connecting with humans including erotically and sexually. This offering has more flexibility, allowing me to work with someone who is coupled, but looking for outside help from a professional, couples looking to connect more deeply, and folks seeking connection, but who may be single.
Who this offering is for:
  • People working through sexual shame or trauma
  • People struggling with body image challenges
  • Folks exploring sexuality in relation to gender identity
  • People seeking connection as a neurodivergent individual
  • Folks who want a somatic accompaniment to talk therapy that will deepen their healing experience
What this offering looks like:
  • Exploration of coming home to your body and what it means to be present in your body/experience your sensations again
  • Experience being held in your complete humanness free of judgment or a desire to change you
  • Explore the felt sense of consent in your body
  • Develop awareness of what may be getting in the way of connection with others
  • Learn to communicate your feelings, experiences, and desires
Cost: $250/hour
Recommended duration per session: 2 hours (I can accomodate 90 minutes, though)
Recommended amount of sessions: minimum of 6 sessions (6 session package discount available!)


Surrogate Partner Therapy

Surrogate partner therapy is a type of therapy in which you, the surrogate partner, and a therapist work collaboratively in service of healing past hurts and traumas. It is a deep and deliberate process that will assist you in enjoying erotic connection and emotional intimacy in your relationships. If you've ever heard of the phrase "Go slow to go fast," then you have some insight into how surrogate partner therapy works. We move slowly, gaining awareness of our sensations and emotions, your relational habits that may be inhibiting authentic, fulfilling relationships, and developing new relational patterns that will foster deep connections with others.
This work weaves processing through words, movement, sound, and touch into a holistic experience that will expand your capacity for unbounded human connection.
We start our work with emotional and physical safety as the primary goal.  In order to take risks and explore, we must first feel relatively safe.  The safety and trust we build will become the foundation upon which we can take risks together in sharing our vulnerabilities, communicating about pain points and growth, and exploring ecstatic joy together.  We develop these skills together as a team so that you may take those skills out into the world and share them with partners and loved ones.


Who is this offering for:
  • People healing from trauma (familial or childhood, sexual, or relationship trauma)
  • Folks who feel alienated from their bodies
  • Folks exploring sexuality in relation to gender identity
  • People seeking connection as a neurodivergent individual
  • Folks who desire connective, meaningful relationships (platonic, romantic, and sexual) and are looking for guidance from a professional

What this offering looks like:
  • First phase of the work: Setting a safer container in which to stretch yourself and building trust
  • Second phase of the work: Deepening into emotional intimacy
  • Third phase of the work: Learning to expand into mutuality and less structured connection
  • Final phase of the work: Closing our time together in a way that honors what we have created and the growth you have experienced

Cost: $250/hour
Recommended duration per session: 2 hours
Recommended amount of sessions: minimum of 4 sessions


***All offerings are in-person only

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Learn about Surrogate Partner Therapy

Pleasure Revolution Coaching

Carlene Ostedgaard
[email protected]
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